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Showing posts from October, 2025

RTA Triathlon: Coaching for a personalized marathon training plan

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At RTA Triathlon, we know how hard it can be to fit in training when you have a busy job, family, and fitness goals. That’s why we create personalized marathon training plan that work with your schedule, so you can train more effectively, not just harder. What We Offer: Custom Coaching Programs: Whether you're running your first triathlon or aiming for a big race, our coaches design daily workouts that match your goals and abilities. One-on-One Sessions: Get 60 minutes of personalized coaching in swimming, biking, or running. These sessions help you improve your skills or tackle tough workouts with confidence. Training Camps: Join our camps in places like Lake Placid and Chattanooga. Train with expert coaches and a friendly group of athletes who share your passion. Triathlon Clinics: Boost your race-day performance with clinics that teach open water swimming, transition techniques, and bike handling. Corporate and Charity Programs: Get your company or team involved in training pr...

Expert Half Ironman Coach for Smarter Training

Training for a Half Ironman is no easy task—it demands discipline, strategy, and expert guidance. That’s where a dedicated Half Ironman coach can make all the difference in your journey. Whether you’re aiming to complete your first race or beat your personal best, structured coaching ensures you stay focused and on track. A Half Ironman coach brings personalized training plans tailored to your fitness level, schedule, and race goals. Unlike generic online programs, coaching focuses on balance—combining swimming, biking, and running with proper recovery. This prevents burnout while maximizing performance gains. Beyond workouts, a good coach also provides accountability and motivation. On days when training feels overwhelming, having someone track your progress helps you push forward. They also analyze nutrition, pacing, and race-day strategies—key factors that separate finishing strong from barely crossing the line. For busy professionals juggling work, family, and training, a Half Iro...