Triathlon Open Water Swim Guide: Techniques, Tips, and Training
Open water swimming techniques for beginners Triathlons are exhilarating events that combine swimming, cycling, and running. The Triathlon Open Water Swim is often the most daunting for beginners among these. This guide aims to demystify the open water swim, offering techniques, tips, and training strategies to help you tackle this challenge confidently. Triathlon open water swim Understanding Triathlon Swimming for Beginners Basic Overview Triathlon swimming for beginners can initially be overwhelming, but understanding the basics can help ease your anxiety. Unlike swimming in a pool, open water swimming lacks lane lines, walls, and clear visibility, which makes it both thrilling and challenging. Triathlon swimming for beginners Differences Between Pool and Open Water Swimming In open water, you deal with varying conditions such as waves, currents, and murky water. This requires different techniques and a strong mental focus compared to the controlled environmen...