Posts

Showing posts with the label Triathlonswim training

What Should I Know Before Getting Started With Open Water Swimming?

Image
So, you're ready to trade the pool for open water? That's exciting! But before you dive in, let's cover a few things that will make your first experience much smoother. First and foremost, open water feels completely different from pool swimming. There are no lane lines to guide you, no walls to push off, and honestly, you can't always see the bottom. Because of this, many beginners feel a little nervous at first, and that's completely normal. Open water swimming lessons To ease that nervousness, consider signing up for open water swimming lessons before your first big swim. These lessons teach you essential skills like sighting, which basically means lifting your head briefly to check your direction since there's no black line to follow. Additionally, you'll learn how to stay calm if the water gets choppy or if another swimmer bumps into you. Once you've practiced these skills a few times, open water starts to feel a lot less intimidating. Next, think ...