​If you're preparing for a triathlon and want to boost your open water swimming skills, RTA Triathlon's Open Water Swim Clinics offer a comprehensive and supportive environment to enhance your performance.​

🌊 Why Choose RTA's Open Water Swim Clinics?

Open water swimming presents unique challenges compared to pool swimming. RTA's clinics are designed to help you:​

  • Build Confidence: Overcome anxiety and become comfortable in open water settings.

  • Learn Essential Techniques: Master sighting, drafting, buoy navigation, and efficient swim exits.

  • Practice Race-Day Scenarios: Simulate mass starts and crowded conditions to prepare for actual race environments.

  • Receive Expert Guidance: Benefit from the experience of seasoned coaches and lifeguards ensuring safety and personalized feedback.​

📅 2025 Clinic Details

  • Date: Wednesday, June 4, 2025

  • Time: Gates open at 6:30 PM; clinic starts promptly at 6:35 PM

  • Location: Crystal Lake Beach Club, 65 Lakeshore Dr., Oakland, NJ 07436

  • Cost: $65 per person; $50 for RTA Club Members

  • Registration: Sign Up Here​

Note: Early bird pricing is available; prices increase two weeks prior to the clinic.​

🏊 What to Bring

  • Swimsuit

  • Goggles

  • Swim cap (required)

  • Towel

  • Wetsuit (highly recommended)

  • Body Glide (optional)

  • Water bottle​

📝 Important Notes

  • Skill Requirement: Participants should be able to swim 200 yards continuously in a pool.

  • Group Division: Swimmers will be grouped by ability to ensure a tailored experience.

  • Safety Measures: Lifeguards and coaches will be present on kayaks/paddleboards for supervision.

  • Weather Policy: In case of inclement weather, cancellations will be communicated by 5 PM on the day of the clinic. Make-up dates will be provided if necessary.​

💬 Testimonials

"Your open water clinic was tremendously helpful in completing my first half IRONMAN at Atlantic City 70.3!" – Denis F​

"The clinic was extremely helpful and huge for confidence building. The best parts were the tips on sighting, learning how to properly put on my wetsuit, and the time we spent in the open water." – Zach S​

📞 Additional Opportunities

If you're unable to attend the scheduled clinic or prefer individualized attention, RTA offers:​

  • Private Open Water Swim Experiences

  • One-on-One Swim Instruction

For more information, contact RTA Triathlon.

Enhance your triathlon performance by mastering open water swimming with RTA Triathlon's expert-led clinics. Secure your spot today and swim with confidence on race day!

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