RTA Triathlon's 2025 KYAH (Kick Your Ass Hard) training camps offer immersive, multi-day experiences designed to elevate your triathlon performance through structured, high-volume training in supportive and scenic environments.

🏕️ 2025 KYAH Training Camp Schedule

LocationDatesStatusEarly Bird Pricing*
Chattanooga, TNApril 24–27CLOSED$1,200 / $1,300 Non-RTA
Lake Placid #1, NYMay 22–25NEAR CAPACITY$499 / $599 Non-RTA
Lake Placid #2, NYJune 26–29NEAR CAPACITY$499 / $599 Non-RTA
Lake Placid #3, NYAugust 7–10Open$499 / $599 Non-RTA

*Prices increase incrementally as the camp dates approach. RTA Club members receive a $100 discount off regular camp fees.

🏊‍♂️ What’s Included

Each KYAH camp provides:

  • Daily coached swim, bike, and run sessions

  • SAG support for bike and run workouts

  • Evening educational lectures or workshops

  • Access to training fuel from sponsors

  • Use of NormaTec & Hyperice recovery devices

  • Breakfast and hot lunch on select days

  • Optional townhouse accommodations near the course (additional fee)

The Chattanooga camp also includes lodging in a shared house along the IRONMAN bike course, swim stroke video analysis, and a Sunday night group BBQ.

💬 Athlete Testimonials

“I attended both Lake Placid training camps. It's called KYAH for a reason and it totally prepared me for race day. Thanks to RTA I am an Ironman!!”
— Jeff M.

“Every aspect of the camp was fantastic, but I want to highlight one aspect: the Nutrition lecture. Coach Elizabeth broke it down in terms that were easy to understand and provided tools and a framework that I immediately implemented. It made a remarkable difference.”
— Damon

“I have attended several training camps hosted by RTA (Lake Placid & Florida) and each experience has been exceptional. They have been an important part of my training each year.”
— Chris B.

📍 Why Choose RTA Triathlon Camps?

With over 40 destination training camps hosted since 2010, RTA Triathlon offers well-organized and fun camps directed by professional coaches. Their deep familiarity with the Lake Placid course—having coached over 150 athletes for IRONMAN Lake Placid and raced it personally a combined 12 times—ensures expert guidance and strategy for participants.

To learn more and register, visit the RTA Triathlon Training Camps page. Given the popularity of these camps, early registration is recommended to secure your spot.

Comments

Post a Comment

Popular posts from this blog

What Are The Benefits Of Having A Triathlon Coach?

Image
The Benefits Of Having A Coach And Specialized Training Training for a triathlon is no small feat. It requires dedication, discipline, and a well-structured plan. Having a triathlon coach is one of the best ways to ensure success. In this blog, we'll delve into the benefits of hiring a triathlon coach and how they can help you achieve your goals. We'll also highlight the importance of triathlon open-water swim training, Ironman Triathlon Lake Placid training, and Ironman Chattanooga 2025 preparation. Personalized Training Plans One of the most significant benefits of hiring a triathlon coach is receiving personalized training plans. Coaches assess your current fitness level, strengths, and weaknesses to create a customized program that suits your needs. This ensures that every workout is tailored to help you progress efficiently. Benefits Of Having A Triathlon Coach Expert Guidance and Support A triathlon coach provides expert guidance and support throughout your training. The...
Read more

Ultimate Guide To Preparing For The Lake Placid Triathlon Training Camp

Image
Prepare for Success with the Lake Placid Triathlon Training Camp Are you gearing up for your next triathlon and looking for the perfect place to train? The Lake Placid Triathlon Training Camp is designed to help athletes of all levels prepare for their big race. With breathtaking views, expert coaching, and tailored workouts, it’s the perfect way to enhance your performance and prepare for the race. Whether aiming for the Ironman Triathlon Lake Placid 2024 or just looking to improve your skills, this guide will walk you through everything you need to know. Lake Placid Triathlon Training Camp  Why Choose Lake Placid Triathlon Training Camp? The Lake Placid Triathlon is one of the most iconic and challenging races in the world. Set in the heart of the Adirondack Mountains, the training camp offers athletes the opportunity to familiarize themselves with the racecourse, improve their techniques, and build confidence ahead of the big day. From guided swim sessions in Mirror Lake to bik...
Read more

Are Triathlon Training Camps For Beginners In 2025 Worth The Investment?

Image
Best triathlon training camps For Beginners 2025 In light of the growing popularity of triathlons, the number of beginner triathletes is getting higher, making them consider attending a triathlon training camp. The year 2025 is around the corner, and questions are getting more frequent: are these camps worth the investment? Let's look at the benefits of triathlon training camps, how they relate to triathlon training programs in particular, and if they are really worth spending money on for beginners. Triathlon Training The popularity of Training Camps for Novice Athletes What Actually Happens in a Triathlon Training Camp Triathlon training camps are structured programs meant to cater to all levels of the athlete. Novice triathletes will be very much improved by such camps. These camps essentially focus on the acquisition of skills and knowledge in triathlon training, including swimming, cycling, and running. Many also offer sessions in nutrition, recovery, and mental strategies f...
Read more