Why Technique Matters in the Triathlon Open Water Swim

Your triathlon open water swim performance depends far more on technique than on raw speed. Without pool walls and markers, triathletes must rely on efficient stroke mechanics and straight-line navigation. That’s why technique-focused sessions matter. Drills that work on catch, extension, breathing control, and body alignment help you swim farther with less effort. Add consistent sighting and drafting practice, and you’ll glide through the water with confidence. RTA Triathlon’s structured coaching ensures each swimmer develops power, efficiency, and race-ready strategy for open water.

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