Rtatriathlon

 RTA Triathlon's 2025 KYAH (Kick Your Ass Hard) training camps offer immersive, multi-day experiences designed to elevate your triathlon performance through structured, high-volume training in supportive and scenic environments. 🏕️ 2025 KYAH Training Camp Schedule Location Dates Status Early Bird Pricing* Chattanooga, TN April 24–27 CLOSED $1,200 / $1,300 Non-RTA Lake Placid #1, NY May 22–25 NEAR CAPACITY $499 / $599 Non-RTA Lake Placid #2, NY June 26–29 NEAR CAPACITY $499 / $599 Non-RTA Lake Placid #3, NY August 7–10 Open $499 / $599 Non-RTA *Prices increase incrementally as the camp dates approach. RTA Club members receive a $100 discount off regular camp fees. 🏊‍♂️ What’s Included Each KYAH camp provides: Daily coached swim, bike, and run sessions SAG support for bike and run workouts Evening educational lectures or workshops Access to training fuel from sponsors Use of NormaTec & Hyperice recovery devices Breakfast and hot lunch on select days ...

  🏊‍♂️ Personalized Coaching Programs RTA Triathlon provides customized training plans that consider your individual fitness level, schedule, and race objectives. Whether you're preparing for your first triathlon or aiming for a personal best, their coaching programs are designed to fit seamlessly into your lifestyle. 🧑‍🏫 1-on-1 Training Sessions For targeted improvement, RTA offers 60-minute one-on-one sessions focusing on swimming, biking, or running. These sessions are ideal for athletes looking to refine their technique, overcome specific challenges, or receive personalized feedback. RTA Triathlon 🏕️ Training Camps and Clinics Enhance your skills and confidence through RTA's training camps and clinics. These programs provide immersive experiences, including open water swim clinics, transition clinics, and bike skills clinics, all aimed at preparing you for race day. RTA Triathlon +1 RTA Triathlon +1 🏅 Proven Success RTA Triathlon has a track record of h...

  Hiring a triathlon coach can significantly enhance your training experience, leading to improved performance, reduced injury risk, and a more enjoyable journey toward your goals. Whether you're a novice aiming to complete your first race or an experienced athlete seeking a personal best, the guidance of a knowledgeable coach can be invaluable. 🏊‍♂️ Personalized Training Plans A triathlon coach crafts a training plan tailored to your individual needs, considering factors such as your fitness level, schedule, and specific goals. This personalized approach ensures that your training is efficient and effective, maximizing your progress while minimizing wasted effort. By focusing on your unique strengths and areas for improvement, a coach helps you train smarter, not just harder. Final Surge Blog 🧠 Expert Guidance and Feedback Triathlon encompasses three distinct disciplines, each with its own technical nuances. A coach provides expert advice on technique, equipment choic...

If you're serious about taking your triathlon performance to the next level, a triathlon training camp might be your secret weapon. Whether you're training for your first sprint triathlon or aiming to qualify for Kona, structured training camps offer a powerful blend of expert guidance, immersive workouts, and motivational camaraderie. What Is a Triathlon Training Camp? Triathlon training camps are multi-day, focused programs that bring together triathletes of all levels to train, learn, and grow under the guidance of professional coaches. Camps often include swim, bike, and run sessions, plus transition practice, workshops, and one-on-one coaching. Key Benefits of Triathlon Training Camps 1. Focused Training Time Escape distractions and dedicate time to purposeful, high-quality training across all three disciplines. 2. Expert Coaching & Feedback Receive real-time, personalized feedback from certified triathlon coaches, helping refine technique and improve efficiency...

RTA Triathlon has scheduled three training camps in Lake Placid for 2025: May 22–25 (Thursday–Sunday) – Near Capacity June 26–29 (Thursday–Sunday) – Near Capacity August 7–10 (Thursday–Sunday) – Open Early registration is advised, as two out of three camps sold out in 2024. 🏊‍♂️ What’s Included Each camp provides a comprehensive training experience: Daily swim, bike, and run sessions led by experienced coaches SAG support for bike and run sessions Breakfast (Friday–Sunday) and hot lunch (Friday & Saturday) Evening educational lectures or workshops Expert course guidance and strategy for Ironman Lake Placid Access to training fuel provided by sponsors Use of NormaTec & percussion therapy devices by Hyperice Optional townhouse accommodations are available for an additional fee, located 0.6 miles from the swim start. Shared rooms are $300, and private rooms are $550. 📅 Sample Daily Schedule Thursday (Optional Day): 2:00 PM – Ca...

 RTA Triathlon has scheduled three training camps in Lake Placid for 2025: May 22–25 (Thursday–Sunday) – Near Capacity June 26–29 (Thursday–Sunday) – Near Capacity August 7–10 (Thursday–Sunday) – Open Early registration is advised, as two out of three camps sold out in 2024. 🏊‍♂️ What’s Included Each camp provides a comprehensive training experience: Daily swim, bike, and run sessions led by experienced coaches SAG support for bike and run sessions Breakfast (Friday–Sunday) and hot lunch (Friday & Saturday) Evening educational lectures or workshops Expert course guidance and strategy for Ironman Lake Placid Access to training fuel provided by sponsors Use of NormaTec & percussion therapy devices by Hyperice No Limits +2 empiretriclub.com +2 RTA Triathlon +2 Optional townhouse accommodations are available for an additional fee, located 0.6 miles from the swim start. Shared rooms are $300, and private rooms are $550. RTA Triathlon...